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Summer Health Tips: Dr. Mary’s Guide to Hydration, Sun Safety & Outdoor Fun
Dr. Mary shares five essential summer health tips to help you and your family stay well all summer long.
Dr. Mary
Jul 74 min read


Celebrating Freedom Through Personal Healing and Empowerment
In honor of Independence Day, Dr. Mary shares how emotional healing, nervous system regulation, and self-awareness are essential for...
Dr. Mary
Jul 23 min read


Summer Wellness Tips from Dr. Mary
In this blog, Dr. Mary shares summer wellness tips to to support your child’s nervous system and nurture their growing bodies.
Dr. Mary
Jun 273 min read


An Interview with Dr. Mary: Exploring Hypnotherapy Services
In this Q&A, Dr. Mary explains what Hypnotherapy is (and isn’t), who it’s for, and what to expect from hypnotherapy services.
Dr. Mary
Jun 196 min read


Honoring Fathers Through a Holistic Lens: Love, Presence & Healing
This week, we are celebrating dads through a holistic lens: honoring their love, remembering their legacy, and reflecting on the unique roles they play in our healing journeys.
Dr. Mary
Jun 104 min read


Summer Reading That Nurtures Mind, Body, and Spirit: Introducing Dr. Mary’s Books
Discover how Dr. Mary's books can support your child’s wellness journey, making this summer’s reading list not just enjoyable, but truly transformational.
Dr. Mary
Jun 23 min read


Discover How Dr. Mary Can Be the Perfect Fit for Your Chiropractic Care Needs
Dr. Mary answers insightful questions so you can get to know her approach, philosophy, and how she might be the right fit for your wellness journey.
Dr. Mary
May 204 min read


What To Look For in Chiropractic Care
This blog walks you through the questions to ask when researching offices and the green flags to look for, and how to know when you've found a chiropractor who's not just good, but amazing.
Dr. Mary
May 94 min read


April Showers Bring May Flowers: The Power of Positive Music
This blog explores how the music we choose to listen to is like planting seeds for the future and the ways positive music can affect your day.
Dr. Mary
May 14 min read


Beyond Back Pain: 6 Powerful Benefits of Chiropractic Care
Six surprising ways chiropractic care can support your overall health and help you feel your best—mind, body, and beyond.
Dr. Mary
Apr 213 min read


Dr. Mary’s Test Taking Tips for Science Majors
Dr. Mary’s test taking tips for science majors, or any student, looking to improve study habits, manage stress, and approach finals with a smarter game plan.
Dr. Mary
Apr 104 min read


Nourishing Your Holistic Vision with Healthy Food, Holistic Modalities, and a Healthy Imagination
In this blog, we will explore holistic vision health - both your physical and spiritual well-being.
Dr. Mary
Mar 314 min read


4 Benefits of Positive Thoughts Before Sleep for Children
In this blog, we explore the impact of positive thoughts before sleep for children.
Dr. Mary
Mar 243 min read


5 Ways to Integrate Natural Healing Into Your Life
In this blog, Dr. Mary discusses five ways you can integrate natural healing into your life.
Dr. Mary
Mar 173 min read


March is National Nutrition Month
March is National Nutrition Month, a time to focus on the power of healthy eating and the role it plays in our overall well-being.
Dr. Mary
Mar 103 min read


Finding Comfort in Difficult Times: Holistic Approaches to Grief
There’s no single remedy for healing, but integrating holistic methods like essential oils & homeopathy can support your grief journey.
Dr. Mary
Mar 53 min read


A Beach’s Gift to You
In this blog, we will uncover some of the surprising benefits the beach offers your mind and body.
Dr. Mary
Feb 213 min read


Happy Galentine's Day: How to Connect with Your Heart
How do you talk to your body? How do you listen to your body? And what does your body say? Do you acknowledge the work your body does?
Dr. Mary
Feb 143 min read
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