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Love Saves, Fear Enslaves! Dr. Mary describes how LOVE, FEAR, and HATRED effect Health & Wellness.

In this article, I explore the SMARTER goal-setting model and provide examples of how to integrate holistic health practices into each phase of the process.

Which holistic approach is right for you? In this blog, Dr. Mary helps you in navigating holistic immunity.

This season, instead of focusing only on structure and success for our child, let's take a moment to focus on balance and sustainability for ourselves.

In this blog, Dr. Mary answers some of the most common questions about her upcoming workshop, The Parent Empowerment Portal.

This blog will go over what is really happening in the subconscious mind, especially in childhood, and why what we believe doesn't always match what we receive. 

Join Dr. Mary on August 7th at 4:30 PM for an intimate, in-person hypnotherapy workshop designed specifically for parents.

Dr. Mary shares five essential summer health tips to help you and your family stay well all summer long.

In honor of Independence Day, Dr. Mary shares how emotional healing, nervous system regulation, and self-awareness are essential for...

In this blog, Dr. Mary shares summer wellness tips to to support your child’s nervous system and nurture their growing bodies.

In this Q&A, Dr. Mary explains what Hypnotherapy is (and isn’t), who it’s for, and what to expect from hypnotherapy services.

This week, we are celebrating dads through a holistic lens: honoring their love, remembering their legacy, and reflecting on the unique roles they play in our healing journeys.

Discover how Dr. Mary's books can support your child’s wellness journey, making this summer’s reading list not just enjoyable, but truly transformational.

Dr. Mary answers insightful questions so you can get to know her approach, philosophy, and how she might be the right fit for your wellness journey. 

This blog walks you through the questions to ask when researching offices and the green flags to look for, and how to know when you've found a chiropractor who's not just good, but amazing. 

This blog explores how the music we choose to listen to is like planting seeds for the future and the ways positive music can affect your day. 

Six surprising ways chiropractic care can support your overall health and help you feel your best—mind, body, and beyond.

Dr. Mary’s test taking tips for science majors, or any student, looking to improve study habits, manage stress, and approach finals with a smarter game plan. 

In this blog, we will explore holistic vision health - both your physical and spiritual well-being. 

In this blog, we explore the impact of positive thoughts before sleep for children.